Everything You Need to Know About Kesar, Gir Kesar and Kutch Kesar Mangoes
Introduction to Kesar Mango
Kesar Mango is a medium-sized fruit with a thin skin and a sweet, juicy flesh. It is one of the top varieties of mangoes in India, prized for its rich flavor and aroma. The fruit has a yellowish-green color when unripe, but turns golden yellow with a tinge of orange when fully ripe. Kesar Mangoes are mainly grown in the districts of Junagadh and Amreli in Gujarat.
History of Kesar Mango
Kesar mangoes are believed to have originated in the foothills of the Girnar mountains in the Junagadh district of Gujarat. The variety is named after its saffron-coloured flesh, which is reminiscent of the colour of saffron (Kesar in Hindi).
The mangoes are known for their unique flavour and aroma and are highly sought after by mango lovers all over the world.
Gir Kesar mangoes were granted a Geographical Indication (GI) tag in 2011, which recognizes them as a unique product of the Gir region of Gujarat.
Difference between Kesar, Gir Kesar (GI tagged Mango) and Kutch Kesar Mango
Difference between Kesar Mango and Alphonso/Hapus Mango
Kesar Mango and Alphonso/Hapus Mango are two of the most popular mango varieties in India, but they differ in taste, texture, and aroma. Kesar Mango is slightly smaller than Alphonso Mango, with an oval shape and a pointed end. It has a bright yellow skin with green spots and a sweet, juicy, and fiberless flesh.
On the other hand, Alphonso/Hapus Mango is larger than Kesar Mango, with a round shape and a golden yellow skin. It has a sweet, creamy, and aromatic flesh with a fiberless texture. Alphonso Mango is also known as the "King of Mangoes" due to its rich taste and flavour.
In terms of taste, Kesar Mango has a unique sweet and sour flavour, while Alphonso Mango has a rich, creamy, and sweet taste. Kesar Mango is also more aromatic than Alphonso Mango, and it has a firmer texture.
Nutrition Facts and Health Benefits of Kesar Mango
Kesar Mango is not only delicious but also packed with essential nutrients and health benefits. One medium-sized Kesar Mango (150g) contains the following:
- Calories: 86
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Fat: 0.5g
- Vitamin C: 67% of the RDI
- Vitamin A: 10% of the RDI
- Folate: 8% of the RDI
- Potassium: 6% of the RDI
Kesar Mango is also rich in antioxidants, including polyphenols and carotenoids, which help protect against chronic diseases such as cancer and heart disease. It also has anti-inflammatory properties that can help reduce inflammation and oxidative stress in the body.
Tips to ripen Kesar Mangoes Naturally
Kesar mangoes are usually ripe when they are slightly soft to the touch and have a sweet aroma. However, if you receive unripe mangoes, you can ripen them at home by following these steps:
Place the unripe mangoes in a paper bag and keep them at room temperature.
Check the mangoes daily and remove any ripe mangoes.
After a few days, the mangoes should start to ripen. Once they are ripe, store them in the refrigerator to maintain their freshness.
Price of Kesar Mangoes
Kesar Mango is one of the most expensive mango varieties available in India due to its unique taste, aroma, and texture. The price of Kesar Mango varies depending on the quality, size, and season. During the peak season of April to June, the price of Gir Kesar Mango ranges from Rs. 900 to Rs. 3500 per dozen (12 pieces) in local markets. The price may also differ in different regions of the country.
How to buy Kesar Mangoes online?
Buying Kesar Mango online is easy and convenient. Here's how you can do it:
- Visit AamKesari's website and go to the Kesar Mango product page.
- Choose the quantity of Kesar Mangoes you want to buy.
- Click on the "Add to Cart" button.
- Review your order and proceed to checkout.
- Fill in your personal details and delivery address.
- Choose your preferred payment method and make the payment.
- Sit back and relax while we deliver fresh and juicy Kesar Mangoes to your doorstep.
FAQs About Kesar Mangoes
Q: Is Kesar Mango better than Alphonso Mango?
Both Kesar and Alphonso Mangoes are popular varieties in India, with unique taste and texture. Kesar Mangoes are slightly sweeter and have a unique aroma, while Alphonso Mangoes are more fibrous and have a rich and creamy texture.
Q: How do I know if my Kesar Mango is ripe?
A: A ripe Kesar Mango will be soft to the touch and have a sweet aroma. The skin may also have a yellowish-orange tinge.
Q: What are the health benefits of Kesar Mango?
Kesar Mangoes are a rich source of vitamin C, beta-carotene, and dietary fiber. They may help boost immunity, aid digestion, and improve skin health.
Q: What is the shelf life of Kesar Mango?
Q: Can I eat Kesar mangoes if I am diabetic?
Q: How to savour Kesar Mango?
Eating Kesar mangoes is a delightful experience. To enjoy the full flavour and juiciness of the mangoes, follow these simple steps:
Wash the mango thoroughly under running water to remove any dirt or debris.
Hold the mango with one hand and use a sharp knife to make a small cut on the stem end of the mango.
Use your fingers to gently peel off the skin from the cut end.
Cut the flesh of the mango into slices or cubes as desired.
Enjoy the sweet and juicy flesh of the Kesar mango!